Balanced diet, Healthy colon and Weight control contribute to good …

Junk food, too much sugar and salt, consumption of red meat and foodstuff low in fibre and omega 3 can contribute to a high vulnerability to ill-health. Inadequate (none for some of us) exercise, irregular eating hours and stress (a serious silent killer) … Also, as the absorption of nutrients process begins again through a clean, patent and healthy colon, increased levels of energy derived more efficiently from our well balanced diet can translate into weight loss. …
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