3 Weightloss Myths: Calorie Counting, Slow Metabolism and

my mom lost food on lighter foods me on the other hand i gained weight. I am most def a protein type. THANKS SEAN you are AWESOME!!!! crystaleward. August 14th, 2010 at 04:53. I can't agree with u. A person has to go from a diet and on your diet. wouldn't that keep your metabolism going? after all, you do have to eat less than your body burns up to lose weight. of course following a healthy diet will be better but weight is still about calories in and calories out
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