Weight Watchers Earns its High Ranking (ContributorNetwork)

ContributorNetwork – COMMENTARY | At some point or another, it’s likely that you or someone you know has tried one of the dozens of fad diets available. Extreme dieters have tried many, finding some to work better than others. After evaluating 25 diets with health experts, U.S. News has ranked some of the most popular ones according to nutrition, safety and effectiveness with weight loss and heart health. The DASH (Dietary Approaches to Stop Hypertension) Diet was ranked first over more well-known diets, like Atkins, Zone, Jenny Craig, Nutrisystem and Weight Watchers.