The Fitness Guy – Understanding your metabolism and weight loss
| Glenn H. A: Let's start with three doses of cold, hard reality: 1) Diets don't work; 2) Counting calories is basically a waste of time and won't lead to fat loss; and 3) Skipping meals and eating “virtually nothing” is a surefire way NOT to burn fat. … See all stories on this topic » |
 SouthFloridaGayNews.com |
