Fasting for Weight Loss Results | NewDietHealth.com

No word can produce more fear, emotion and misunderstanding in the world of diet and weight loss than fasting. The term conjures up visions of starving for days and weeks without a morsel of food, and drinking only fruit juices. … When the body is not busy with the complex process of digestion, it's free to perform many critical tasks which are vital to our long term health and weight loss goals. Eating large, highly refined meals several times a day forces our …
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