Successful Weight Loss Diets | Personal Health Central

It is believed that the best way to lose and maintain weight loss is by selecting a diet that provides sustainable nutrition and also a diet plan. … Every day meals are based on a source of lean protein, carbs, and healthy fats and the various fast food and frozen food. The calorie amounts of the suggested daily meals amount to 1450 calories per day. The 3 Hour Diet is heavy on processed food, which can be of questionable nutritional value. What is a GI diet? …
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