Fitness column: Closed chain exercise is crucial
Closed-chain exercise occurs when the hand or foot is fixed and cannot move, remaining in constant contact with a surface, usually the ground. …
See all stories on this topic »
Good Health is Your Greatest Wealth……Virgil
Closed-chain exercise occurs when the hand or foot is fixed and cannot move, remaining in constant contact with a surface, usually the ground. …
See all stories on this topic »