10 Reasons You Should NOT Diet To Lose Weight – Hive Health Media

Breaking up your love affair with food is devastatingly hard if not impossible. You're still gonna eat, and you're gonna be faced with those foods you love over and over. You better have a really good reason, like genuine health issues, … Chasing fad diets that pursue weight loss as all costs (questionable supplements , crash starvation dieting, surgeries when not needed) is a great way to harm your metabolism and hurt your general health, even if you lose weight. …
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