Diets For Quick Weight Loss That Will Surprise You | Current …

It seems like every week there is a new diet being talked about as the miracle for quick weight loss. There are diets that minimize a particular food group, such as the low carbohydrate diets and low fat diets. There are diets that focus on what a particular … This is a shame, because recent studies show that intermittent fasting has health benefits for both overall health and general diet. It's too bad this information doesn't get to the people it could really help. …
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