You can build a ballerina's body
This exercise works the arms and upper body, especially the triceps. (Staff Photo by Sean Hiller) Mary Helen Bowers demonstrates the Ballet Beautiful Passe …
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Good Health is Your Greatest Wealth……Virgil
This exercise works the arms and upper body, especially the triceps. (Staff Photo by Sean Hiller) Mary Helen Bowers demonstrates the Ballet Beautiful Passe …
See all stories on this topic »