Best Weight Loss Diet, Low Fat Or Low Carb? | 732U ARTICLE RESOURCE

Your Health Matters

Numerous people today are confused about the most effective method to pursue a healthy weight loss program, and frequently resort to fad diets, diet pills and weight loss surgery. A study published inside the Annals of … In this study, men and women consuming the same quantity of calories lost the exact same quantity of weight, regardless of food source. Participants lost 7% of their body weight, or about 15 pounds over the 2 year time frame. …
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