weight loss » New Weight Loss Book "Human Diet" Details The …

“the goal of the book is to strike a healthy balance of the right types of proteins, carbohydrates, and fats,” said Endara. “Fad diets, which promise instant weight loss, and extreme diets, which severely restrict fat or … He believes that, while starch masquerades as a healthy food choice, it is in reality a trojan horse, which unleashes a tirade of digestive complications. From processed grains to whole grains, Endara outlines the health hazards associated with any …
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