Fact or fiction: Exercise myths that could actually hurt you at the gym
Ryan Westrup, a personal trainer, stopped by our studios to bust a few exercise myths. Many people want to lose weight around their stomachs and …
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Good Health is Your Greatest Wealth……Virgil
Ryan Westrup, a personal trainer, stopped by our studios to bust a few exercise myths. Many people want to lose weight around their stomachs and …
Go to Source