How long will you live? Ask your friends.

When actor James Gandolfini died in the summer of 2013, at age 51, a prominent cardiologist described him as “a heart attack waiting to happen.” The award-winning Sopranos star was overweight and inactive, and on the evening he died, he had indulged himself in a diet of rum, beer and fatty foods. In short, he didn’t take care of himself, and…
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