Food Dairies: Brian Maher of Philly Personal Training
“It's not about cheat days, it's about healthy, portioned meals.” Maher's No. 1 tip for his weight loss-seeking clients? It's all about balance — even if that …
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Good Health is Your Greatest Wealth……Virgil
“It's not about cheat days, it's about healthy, portioned meals.” Maher's No. 1 tip for his weight loss-seeking clients? It's all about balance — even if that …
Go to Source