Weight loss diets – a review of four popular diets

With the ABS diet exercise your body will burn more energy so eating the right foods and the right one. Losing 500 calories per day you can lose weight one pound per week. Expect to lose up to 12 pounds in the first two weeks at 5-8 in The Abs Diet especially by men, but women are encouraged to participate. The range of foods you can eat is still good and you get a training program out of it. Some very nice Abs, health and sex life. The complete diet book is: The ABS
Protein Diet Food Weight Loss – http://www.proteindietfoodweightloss.com/