The 17 Day Diet | A Quick Weight Loss Diet

The program teaches dieters how to eat "clean" or avoid processed foods and bad carbs to get back on track with weight loss. On the diet, you are free to eat the foods that you normally enjoy on the weekends. Essentially, you eat healthy foods all week and enjoy junk food in moderation on Saturday and Sunday while maintaining a moderately active lifestyle. The 17 Day Diet book includes recipes offering ideas of what kinds of foods you should and should not be consuming.
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