Here’s Scientific Proof That Gchat Makes You Worse At Your Job

If you’re trying to actually do a good job on something, it might be a good idea to hide your phone and make yourself invisible on Gchat. Past research shows that in an office, an employee can be interrupted as many as six times an hour. And it’s no secret that interruptions make you take longer to complete a task. But researchers from George Mason University wanted to know how interruptions can affect quality of work — after all, if interruptions cause a delay, but not worse work, there may be an argument that they aren't so detrimental to office