The most common myths about exercise
Reality: Firstly, lots of sit-ups or crunches alone won't tone a flabby belly, you need to combine any exercise with an overall weight-loss programme: eat a …
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Good Health is Your Greatest Wealth……Virgil
Reality: Firstly, lots of sit-ups or crunches alone won't tone a flabby belly, you need to combine any exercise with an overall weight-loss programme: eat a …
See all stories on this topic »