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Pounds Off Playoff: Motivation to Exercise

11/17/2010 majac Uncategorized

I have to admit, exercise has not been a part of my weight loss strategy. The research I have seen says that you have to exercise A LOT (45-60 minutes daily) for it to produce significant weight loss. But what I missed is that regular …
Pounds Off Playoff – http://www.poundsoffplayoff.com/

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