Can I exercise during periods? (Fitness query of the day)
exercise during periods I am a 22-year-old girl and I regularly work out in the gym but I am not sure if I should continue exercising during my periods.
Good Health is Your Greatest Wealth……Virgil
exercise during periods I am a 22-year-old girl and I regularly work out in the gym but I am not sure if I should continue exercising during my periods.