Pound A Day Diet: Rocco DiSpirito Says You Can Lose 5 Pounds In

Celebrity chef Rocco DiSpirito's “The Pound A Day Diet” recently hit The accelerated weightloss program is designed to help you shed up to 5 lbs. eating your favorite foods, but just how exactly does DiSpirito's diet help you Diet (VLCD) — which can have several health implications on the body.