Get fitter faster with a 7 minute workout
EXERCISE 1 / JUMPING JACKS: Stand with your arms to the sides. In one movement, jump up, spread your legs apart and raise your arms over your …
Good Health is Your Greatest Wealth……Virgil
EXERCISE 1 / JUMPING JACKS: Stand with your arms to the sides. In one movement, jump up, spread your legs apart and raise your arms over your …