Exercise Lowers Risk Of Dementia Later In Life

Brett Smith for redOrbit.com – Your Universe Online A new study from Cardiff University in Wales has found that physical exercise can help to maintain mental health later in life – reducing the risk of dementia and cognitive decline by 60 percent, study researchers said. Published in the open access journal PLOS ONE , the new study was based on data dating back to 1979 on over 2,200 middle-aged …