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When is the Best Time to Exercise? – Ask Dr. Weil – DrWeil.com

06/16/2013 majac Exercise

I've seen a lot of conflicting information on the best time to exercise. Some say first thing in the morning, others advise an afternoon workout. Is the timing really …
www.drweil.com/drw/…/When-is-the-Best-Time-to-Exercise.ht…

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