At the age of 47 and still struggling to maintain a healthy weight …

Avoid fad diets. It's never a good idea to trade meals for shakes or to give up a food group in the hope that you'll lose weight — we all need a variety of foods to stay healthy. Stay away from fad diets because you're still growing and …
Weight Loss Tip & Weight loss… – http://weight-loss-tip-programs-diet.com/