Students turn to exercise to beat finals week stress (The Daily Athenaeum)

Jonathan Vickers Staff Writer The stress associated with finals is crushing for most, but experts say exercise is a good way to keep a strong peace of mind. Often students stop exercising during finals week and battle their lack of energy and sleep with caffeine. Sam Zizzi, an associate professor of sport and exercise psychology, encourages students to study but to avoid changing their exercise …
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