The Full Plate Diet: Slim Down, Look Great, Be Healthy!

Slim Down, Look Great, Be Healthy–The Full Plate Diet (TM) is based on eating foods our Moms said we should eat– fruits, vegetables, whole grains, beans & peas, and nuts & seeds. You can eat meat–just follow Mom's advice. …. The 3 healthcare professional authors work for a Non-profit – and “The Full Plate Diet” is backed by years of helping diabetics (and others) get healthy, lose weight, and stay that way! Get healthy, stay healthy, “The Full Plate Diet” will show you
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