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Don't Sweat It: One quick, easy exercise

09/09/2012 majac Exercise

Don't Sweat It: One quick, easy exercise Bill Daly, the general and training manager of Retro Fitness in Easton, says the exercise to give your body the best workout is the plank. Watch video. This monthly Health & Fitness feature gives you quick …
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Bill Daly, Health Fitness

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