Changing Our Tune on Exercise
Decades of messages that regular physical activity is necessary for health have cast exercise as a pill to be swallowed. Now experts recommend a new approach that portrays exercise as "an elixir of life."
Good Health is Your Greatest Wealth……Virgil
Decades of messages that regular physical activity is necessary for health have cast exercise as a pill to be swallowed. Now experts recommend a new approach that portrays exercise as "an elixir of life."