Dear Dr. Donohue: Dieting, exercise are a sure fire way to achieve weight loss

Dear Dr. Donohue: I am a 54-year-old woman whose doctor told her to lose 65 pounds. Six months ago, I started a walking plan and limited my calorie intake to 1200 per day. I average 22 miles of walking a week and have gone down two dress sizes.
See all stories on this topic »