Health Tip: Seniors, Boost Your Balance
(HealthDay News) — A routine that includes a variety of exercises is important to help seniors stay strong. But balance exercises can help reduce the risk of falling and dangerous fractures.
Good Health is Your Greatest Wealth……Virgil
(HealthDay News) — A routine that includes a variety of exercises is important to help seniors stay strong. But balance exercises can help reduce the risk of falling and dangerous fractures.