Reasons for Weight Loss Failure | Diet, Health and Nutrition News

Healthy diet and regular exercise are essential parts of any sensible weight loss plan. The results of a study published in the journal Circulation underscores the importance of following the American Heart Association sponsored DASH diet … This research confirms that altering our diet away from processed junk food is the best way to regain our health. The DASH diet lowered blood pressure by 20%, improved blood lipids and triglycerides and allowed participants to lose …
Blogatize Network – http://blogatize.net/