Fitness Quickie: Kiss Your Treadmill–Exercise Blasts Fat Genes …

You may be predisposed to weight gain as you age, but, you don't have to welcome the pounds. Healthy eating is a big part, but researchers in England have huge news: daily, moderate exercise can zap those "fat genes." Details . …
Vitamin G – http://www.glamour.com/health-fitness/blogs/vitamin-g/