7 Benefits of Exercise | Fun and Fit: Q & A with K & A

Too bad, I'm going to shout it again: most chronic diseases can be prevented or managed with exercise – hypertension, coronary heart disease, type 2 diabetes, osteoporosis, colon cancer, abnormal cholesterol levels, stroke, arthritis. …
Fun and Fit: Q & A with K & A – http://funandfit.org/