4 Adventurous Ways to Tap Into Nature to Help Lose Weight
by guest blogger Greg Hoak, MS, CSCSWhile recently strolling around REI, a popular outdoor gear store, I had an epiphany. Looking around–whether it was in the rock climbing section, the camping gear aisle, or the paddling area–every single person in the store was in shape. That's saying a lot, considering this is a country where nearly 70…