3 Minutes of Exercise Is All You Need & Lazy People Can Rejoice
| I work out regularly, at least an hour at the gym at a time, so when I hear about these studies that say much shorter, but more intense bursts of exercise work just as well as, say, half an hour on the treadmill, I get a little irritated. You mean I'm … See all stories on this topic » |
 The Stir (blog) |
