Heart more protected with the sauna after exercise – Medicine – SparkChronicles
… AUGUST 19 – Relaxing with a 15-minute sauna session after exercising protects against cardiovascular disease more than just physical exercise.
Good Health is Your Greatest Wealth……Virgil
… AUGUST 19 – Relaxing with a 15-minute sauna session after exercising protects against cardiovascular disease more than just physical exercise.
For many people, maintaining their daily workout relies on maintaining certain physical stamina and mental strength. It’s hard to stay motivated …