Physical inactivity costing New Zealand economy $2.3ba year – Newshub
The reality is that we struggle to reach worldwide guidelines for recommended physical activity. That’s exercise that can be as gentle as any …
Good Health is Your Greatest Wealth……Virgil
The reality is that we struggle to reach worldwide guidelines for recommended physical activity. That’s exercise that can be as gentle as any …
Those who did about half the recommended amount of physical activity per week had an 18% lower risk of depression compared with adults who did not …