Study reveals concerning changes to children’s health and physical fitness post-pandemic
Physical fitness is incredibly important for children of all ages, … and for many months outdoor exercise was limited to only one hour per day.
Good Health is Your Greatest Wealth……Virgil
Physical fitness is incredibly important for children of all ages, … and for many months outdoor exercise was limited to only one hour per day.
Be active both mentally and physically: walk and read for an hour. Get physical exercise regular exercise of all different types enhances mood and …