More movement, better memory
After an initial health, fitness, and cognitive assessment, 17 out of the 34 participants enrolled in a 20-week dance-based aerobic exercise program, …
Good Health is Your Greatest Wealth……Virgil
After an initial health, fitness, and cognitive assessment, 17 out of the 34 participants enrolled in a 20-week dance-based aerobic exercise program, …
THE COVID-19 pandemic could lead to a surge of fitness enthusiasts, according to a new British Heart Foundation (BHF) survey. The figures show that …