Senior Fitness: Aerobic exercise contributes to body’s longevity, maintenance
His book “Aerobics” led to the jogging craze of the time. Aerobic exercise is sustained physical activity fueled by burning oxygen. Moderate aerobic …
Good Health is Your Greatest Wealth……Virgil
His book “Aerobics” led to the jogging craze of the time. Aerobic exercise is sustained physical activity fueled by burning oxygen. Moderate aerobic …
Can exercising really reduce the risk of Covid-19? Research suggests that inactive people are twice as likely to die after contracting the coronavirus.