Exercise, healthy diet in midlife may prevent serious health conditions in senior years
DALLAS, March 31, 2021 — Following a routine of regular physical activity combined with a diet including fruits, vegetables and other healthy foods …
Month: March 2021
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Over-50s need ‘Joe Wicks-style’ exercise TV classes after pandemic lethargy
The partnership comes following the success of Joe Wicks, the fitness influencer also known as The Body Coach, who was made an MBE for his efforts …