Fitness watch: Three ways in which exercise changes the very structure of our brain
This is because exercise has been shown to prevent the loss of total brain volume (which can lead to lower cognitive function), as well as preventing …
Good Health is Your Greatest Wealth……Virgil
This is because exercise has been shown to prevent the loss of total brain volume (which can lead to lower cognitive function), as well as preventing …
As the pandemic continues, we’ve heard countless stories of elite athletes in top physical condition struggling to regain their form after Covid-19. More …