Health officials offer tips for healthy aging
Start slow, know your limitations, and modify activities if needed. • Adults should aim for at least 150 minutes of moderate-intensity physical activity each …
Good Health is Your Greatest Wealth……Virgil
Start slow, know your limitations, and modify activities if needed. • Adults should aim for at least 150 minutes of moderate-intensity physical activity each …
Speaking anonymously for fear of retribution, the soldier raised concern over the physical fitness test. While the Minnesota National Guard is allowing all …
The free Walk with Ease program is offered through University of Missouri … Offered through the University of Missouri Extension in partnership with Catholic … ask questions and receive education about physical activity and walking.