Planet Fitness Is Live-Streaming Workout Classes for Free
The fitness chain is calling this initiative “United We Move” as a way of inspiring hope through healthy habits like physical activity. Classes will consist of …
Month: March 2020
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Exercise Tips To Help Kids, Teens and Families Stay Balanced at Home
“We will wake, eat breakfast, ‘attend school,’ and remain physically active with a set program of running, stick work, etc.—disguised as games for my …
Medical effects of cigarette smoking on your heart and health
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Going to the gym obsolete in the age of the coronavirus
But exercising can have the same type of effect on the brain, only in the age of corona the activity is stuffed with fear, and closed doors, which put even …