Month: January 2020
January Is Mental Wellness Month
Physical factors like illness can make one susceptible to mental wellness … Go for a walk, take a fitness class or play a sport with friends and family.
Local police support 10-year-old girl with cancer
Australian of the Year calls for sugar tax to fight diabetes-caused blindness
India-Nigeria bilateral trade volume reaches $13. 9b
People & Places: Tulsa Ballet’s ‘Icons & Idols,’ Heart Ball
COPD: an overview of progressive lung disease
The benefits of a fitness lifestyle
Exercise is superb for your heart and overall fitness and if you don’t exercise, you are at risk for developing heart disease. In fact, several years ago, …