She banished depression, anxiety, with exercise, better diet
In fact, the research showed that replacing sedentary behaviour with 15 minutes of vigorous activity daily could slash depression risk by around 26 per …
Good Health is Your Greatest Wealth……Virgil
In fact, the research showed that replacing sedentary behaviour with 15 minutes of vigorous activity daily could slash depression risk by around 26 per …
Parkinson’s disease is a chronic illness, with both physical and mental restrictions on activity. To counter this, the Park-in-Shape study put the app to …