Good Health is Your Greatest Wealth……Virgil
MILWAUKEE – Nora Miller is a researcher at the University of Wisconsin-Milwaukee, who is also an avid runner. That activity was taken away after a painful injury, but a colleague's suggestion of an alternative therapy helped get her back on the road. “I was desperate. I wanted to get back on the road …
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If eating Chipotle everyday sounds like your dream diet, you may want to take a cue from one Florida man who says he lost 20 pounds and whittled down his body fat by dining at the Mexican grill daily for three months. In a now-viral Reddit post, Tyler Marinelli chronicled what he ate and how he worked …
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C-Joy's mother is the one who has a green thumb in herbal planting. She believes in alternative medicine, thus uses herbal medicine in their household to heal simple sickness such as colds, bruise, and even allergies. Due to this, C-Joy grew up with their small garden of herbal plants like Holy Basil, Dill …
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Some use a clever phrase or a simple set of rules for the diet to be appealing. Others enlist the help of celebrity spokespeople to convince the public of their validity. In most cases, they promise quick and dramatic weight loss results that will leave those who follow them feeling and looking better.
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The Mayo Clinic verifies that as well, saying "exercise is usually OK if your symptoms are all above the neck" and "dont exercise if you symptoms are below the neck, such as chest congestion, a hacking cough, or upset stomach." Grobmyer and Dr. Meena also agree working out on the tail end of illness …
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Food stuffs with low glycemic index are typically known to be more beneficial especially for individuals trying to control blood sugars and those trying to lose weight. Whole grains and other fiber rich foods typically have low glycemic index making them better choices for individuals with diabetes rather …
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It is well-known that regular exercise can help prevent heart disease. But can it do so even if your family history puts you at a higher risk? Yes, according to a new study that analyzed a large cohort of individuals from the United Kingdom. "Even if you are at a high genetic risk, you can improve your …
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“Since the importance of [herbal medicine] is well accepted by the population and officially supported by the Cambodian government, integration of [herbal medicine] into the primary health care system should be further encouraged and supported by more specific research,” reads the study, published in …
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