Year: 2018
4 hydrotherapy treatments to indulge in for a renewed body and mind
It comes as no surprise, then, that water has long been used as a form of therapy for the body and mind for years. A type of alternative medicine, hydrotherapy goes beyond relieving physical ailments—it also provides a sweet escape for the mind to unwind and recharge. 5 chic wellness retreats where …
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The lowdown on how to keep eggs in your diet while watching your cholesterol levels
High cholesterol means a higher risk of cardiovascular disease, which is the leading cause of death in the United States. Eggs have lots of cholesterol …
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Mum beats terminal cancer after 'world first' exercise prescription
A group of Australian cancer experts wants to launch a "world-first" in calling for exercise to be prescribed to cancer patients after a mother's remarkable recovery from terminal cancer. When Nicole Cooper was diagnosed with stage four bowel cancer a month after giving birth, she was told she had just …
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Orrin Hatch Thinks John McCain’s Wish For A Funeral Without Donald Trump Is ‘Ridiculous’
Trump spars with Kerry over 'possibly illegal' talks on Iran deal
Hawaii's Kilauea Volcano Destroys Dozens Of Homes, Shows 'No Sign Of Slowing Down'
Military Exercise Planned In Aberdeen
ABERDEEN, MD — A military training exercise is planned for Monday in Aberdeen. People should be aware that soldiers may be in the area training. The area where the exercise is taking place is isolated, according to city officials. The training will not impact travel or other activities and is expected to …
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Eggs not linked to cardiovascular risk, despite conflicting advice
University of Sydney researchers aim to help clear up conflicting dietary advice around egg consumption, as a new study finds eating up to 12 eggs per week for a year did not increase cardiovascular risk factors in people with pre-diabetes and type 2 diabetes. Published in the American Journal of …
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Alternative Medicine: Sorting the good from the garbage (part two in a series)
They were advertised as medical panaceas, despite a disturbing lack of evidence. And it seems as though the trend is reappearing now in the form of salt “cures,” detoxes, fad diets and other wellness gimmicks. But that doesn't mean that all alternative medicine is bad. In some cases, seeking an …
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Why a health expert wants you to throw out your couch immediately.
Instead she advocates using various seated positions on the floor which naturally incorporate exercises like squats, lunges and hip stretches and utilise your muscles much more than simply sagging into your couch would. “Many of them are essentially just sitting on the floor in various shapes,” Bowman …
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Everyday habits that are sabotaging your weight loss
1) You're convinced that going on a diet will help you lose weight. This sounds sort of paradoxical, it's true. Diets are just temporary measures you take to lose some extra weight, but experts know that an abrupt cut in calorie intake slows down your metabolism because your body thinks you're starving.
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